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The 6 Day Wild Woman Retreat – Itinerary
Day 1 – Arrival & Opening
Arrival: From 4:00 PM
Time to arrive, settle into your space, and land gently into the surroundings.
5:00 PM – Dinner
A nourishing shared meal to begin the retreat together.
Evening – Welcome Circle & Deep Meditation
We gather as a group to open the space, discuss housekeeping, share intentions, and drop into a guided deep meditation.
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Day 2 – Embodiment & Connection
8:00 AM – Breakfast
Morning – Meditate With Horses
A guided, intuitive session connecting with the horses and your inner landscape.
12:00 PM – Lunch
Afternoon – Nature Immersion
Time spent in the land through a combination of:
• Walking
• Foraging
• Forest bathing
5:00 PM – Dinner
6pm - Sister circle
8pm - Yoga - A deeply nourishing session to support integration, rest, and nervous system reset.
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Day 3 – Deepening & Integration
8:00 AM – Breakfast
Morning – Meditate With Horses
A deeper exploration building on the previous day’s experience.
12:00 PM – Lunch
Afternoon – Nature Immersion & Shadow Work
Using the gentleness of nature as a container we spend an introductory afternoon looking at and healing the shadow aspect of the psyche
5:00 PM – Dinner
6pm PM – Sister Circle
8pm -Yoga A deeply nourishing session to support integration, rest, and nervous system reset.
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Day 4 – Deepening & Continuation
8:00 AM – Breakfast
Morning – Meditate With Horses
A deeper exploration building on the previous day’s experience.
12:00 PM – Lunch
Afternoon – Nature Immersion & Shadow Work
Using the gentleness of nature as a container we continue to work with the shadow and support our fellow sisters in the work they chose to take part in.
5:00 PM – Dinner
6pm PM – Sister Circle
8pm -Yoga A deeply nourishing session to support integration, rest, and nervous system reset.
Day 5 - Wild Fun and Celebration
8:00 AM – Breakfast
Morning – Meditate With Horses
A deeper exploration building on the previous day’s experience.
12:00 PM – Lunch
Afternoon – Nature Walk, outdoor sauna and Lake Swimming at beautiful nature reserve
All the hard work is done and it is time to celebrate. We ramble through meadows and woods to a sublime nature reserve where we can spend a couple of hours dipping in the Lake and relaxing in the sauna.
5:00 PM – Dinner
6pm PM – Singing and Celebration
An evening of Mantra, instruments and singing to celebrate everything we have achieved together. Find women as they should be, joyful, smiling, clapping, full of music, laughter, peace and ease.
Day 6 – Closing & Departure
8:00 AM – Breakfast
Morning – Closing Ceremony
A gentle and meaningful space to reflect, integrate, and honour the journey.