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Itinerary
Day 1 – Arrival & Opening
Arrival: From 4:00 PM
Time to arrive, settle into your space, and land gently into the surroundings.
5:00 PM – Dinner
A nourishing shared meal to begin the retreat together.
Evening – Welcome Circle & Deep Meditation
We gather as a group to open the space, share intentions, and drop into a guided deep meditation.
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Day 2 – Embodiment & Connection
8:00 AM – Breakfast
Morning – Meditate With Horses
A guided, intuitive session connecting with the horses and your inner landscape.
12:00 PM – Lunch
Afternoon – Nature Immersion
Time spent in the land through a combination of:
• Walking
• Foraging
• Wild swimming (optional)
• Forest bathing
• Group work in nature
5:00 PM – Dinner
6pm - Sister circle
8pm - Yoga - A deeply nourishing session to support integration, rest, and nervous system reset.
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Day 3 – Deepening & Integration
8:00 AM – Breakfast
Morning – Meditate With Horses
A deeper exploration building on the previous day’s experience.
12:00 PM – Lunch
Afternoon – Nature Immersion & Group Work
Continuing to explore connection through:
• Walking
• Foraging
• Wild swimming (weather permitting)
• Forest bathing
• Group processes in nature
5:00 PM – Dinner
6pm PM – Sister Circle
8pm -Yoga A deeply nourishing session to support integration, rest, and nervous system reset.
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Day 4 – Closing & Departure
8:00 AM – Breakfast
Morning – Closing Ceremony
A gentle and meaningful space to reflect, integrate, and honour the journey.
11:00 AM – Departures & Goodbyes